How to Find Motivation to Work Out: If you are the type of person who enjoys exe…
How to Find Motivation to Work Out: If you are the type of person who enjoys exercise, working out and participating in sports, for fun and to stay in shape, good for you! Unfortunately, you are not in the majority. There has been little change in Americans’ exercise habits since 2001. About 6 out of 10 Americans self-report…
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