Why can’t you stick to your diet? Diet companies have made us feel like our will…
Why can’t you stick to your diet? Diet companies have made us feel like our willpower is what will allow us to succeed. If we fail, it is not the diets fault – it’s our willpower. If we just concentrate harder, stop cheating and don’t allow for derailments, then we can easily stick to the plan and “suck it up” for the long haul. Wrong! It’s NOT you – It’s your diet. Willpower is an exhaustible resource. Click for full article on why losing weight should not rely on willpower. #fatloss
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