What’s up with meal replacement shakes? What’s in them and what’s NOT. T…


What’s up with meal replacement shakes? What’s in them and what’s NOT. There are MANY benefits to reaching for that high quality meal replacement shake as a means of weight loss, ranging from portion control to insulin regulation and sufficient energy intake. One cautionary measure is to read about what ingredients are NOT in your meal replacement shake, and take it upon yourself to incorporate these essential nutrients in the remaining meals you consume each day. Read more about this…



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